Difficult people show up in many different forms. We often have to deal with difficult & challenging people, which can lead to stress and anxiety, drastically affecting your mood.

Difficult people could be within our working environment, extended social circle, or even our own family! Some do all the talking, cutting people off and talking over others, never actually listening. Some are lazy, messy, or unreliable. And others just have to get the last word into every conversation. Difficult co-workers may constantly demean what you say and try to make you look bad, while striving for power and the boss’s attention. In this episode of Ratalyst, we look at the ways in which these difficult and challenging people can appear in our lives, and some effective strategies to try and understand what drives them, and attempt to diffuse or handle them in a positive manner.

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